Hindrances Talks
In the Buddhist tradition, the five hindrances (Sinhala: පඤ්ච නීවරණ, romanized: pañca nīvaraṇa; Pali: pañca nīvaraṇāni) are identified as mental factors that hinder progress in meditation and in daily life. In the Theravada tradition, these factors are identified specifically as obstacles to the jhānas (stages of concentration) within meditation practice. Within the Mahayana tradition, the five hindrances are identified as obstacles to samatha (tranquility) meditation. Contemporary Insight Meditation teachers identify the five hindrances as obstacles to mindfulness meditation.
The five hindrances are:
Sensory desire (kāmacchanda): seeking for pleasure through the five senses of sight, sound, smell, taste and physical feeling. Ill-will (vyāpāda; also spelled byāpāda): feelings of hostility, resentment, hatred and bitterness. Sloth-and-torpor (thīna-middha): half-hearted action with little or no effort or concentration. Restlessness-and-worry (uddhacca-kukkucca): the inability to calm the mind and focus one's energy. Doubt (vicikiccha): lack of conviction or trust in one's abilities.Title | Speaker | |
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2007.01.15-serial.00116E Hindrances, Beginners, difficulty, Vows, Interdependence, Nirvana Sutra, Buddha... |
Jan 15 2007 |
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Buddhas And Sentient Beings Are Not TwoSerial: SF-01026 One-day sitting lecture: positive encouragement; nirvana; five hindrances; preliminary practices; three worlds; jhanas - benefits and ptifalls; Four Noble Truths; Mahayana... Hindrances, Nirvana, Concentration, Samadhi, Four Noble Truths, Liberation, Freedom,... |
Sep 16 2006 Green Gulch |
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2006.01.30-serial.00008 true dharma, Offering, Hindrances, Lay, Teacher-and-Student, Dharma Transmission,... |
Jan 30 2006 |
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2006.01.30-serial.00081 Offering, Hindrances, Gratitude, New Year, Sangha, difficulty, Chanting, Daily Life,... |
Jan 30 2006 |
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Sesshin Lecture Mindfulness, Letting Go, Practice Period, Hindrances, Liberation, Balance,... |
Nov 12 2005 Tassajara |
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Sesshin LectureSerial: SF-01042 Zendo Lecture Day 1 Mindfulness, Four Foundations, Buddha Nature, Practice Period, Enemies, Instruction,... |
Nov 10 2005 Tassajara |
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Zendo Lecture Zazen Mind, Precepts, Karma, Hindrances, Priest, Peace, Practice Period, Freedom,... |
Jul 15 2005 Tassajara |
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Sesshin LectureSerial: SF-01931 Sesshin 3 Day 7 Practice Period, Tassajara, Freedom, Suzuki Roshi, Buddha Nature, Zazen, Zendo, Faith... |
Mar 29 2005 Tassajara |
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Hokyo Zammai Class Five Ranks, Platform Sutra, Discrimination, Ego, Ordinary Mind, Hindrances, Letting... |
Feb 28 2005 Tassajara |
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Ordinary Mind and Buddha MindSerial: SF-03578 Sesshin 2 Day 6 Ordinary Mind, Buddha Mind, Continuous, Composure, Suzuki Roshi, Dream World,... |
Feb 25 2005 Tassajara |
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Lotus Sutra ClassSerial: SF-03484 Dining Room Class Dragons, Lotus Sutra, Manjushri, Mahayana, Emptiness, Hindrances, Diversity,... |
Nov 27 2004 Tassajara |
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Sesshin Lecture Practice Period, Greed, Sanctuary, Hate, Freedom, Chanting, Tassajara, Hindrances,... |
Oct 28 2003 Tassajara |
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December 8th, 2002, Serial No. 03985 Mindfulness, Separation, Hindrances, Judgement, Hate, Suzuki Roshi, Greed, Commitment... |
Dec 08 2002 City Center |
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November 16th, 2002, Serial No. 00977 Ordinary Mind, Practice Period, Mindfulness, Letting Go, Suzuki Roshi, Freedom,... |
Nov 16 2002 City Center |
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VasubandhuSerial: SF-04013 Summer intensive Demons, Hindrances, Delusion, Anger, Letting Go, Zazen, Doubt, Separation, Happiness... |
Aug 01 2002 City Center |