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Anger Talks

Anger, also known as wrath (UK: ROTH; US: RATH) or rage, is an intense emotional state involving a strong, uncomfortable and non-cooperative response to a perceived provocation, hurt, or threat.

A person experiencing anger will often experience physical effects, such as increased heart rate, elevated blood pressure, and increased levels of adrenaline and noradrenaline. Some view anger as an emotion that triggers part of the fight or flight response. Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the threatening behavior of another outside force.

Anger can have many physical and mental consequences. The external expression of anger can be found in facial expressions, body language, physiological responses, and at times public acts of aggression. Facial expressions can range from inward angling of the eyebrows to a full frown. While most of those who experience anger explain its arousal as a result of "what has happened to them", psychologists point out that an angry person can very well be mistaken because anger causes a loss in self-monitoring capacity and objective observability.

Modern psychologists view anger as a normal, natural, and mature emotion experienced by virtually all humans at times, and as something that has functional value for survival. Uncontrolled anger can negatively affect personal or social well-being and negatively impact those around them. While many philosophers and writers have warned against the spontaneous and uncontrolled fits of anger, there has been disagreement over the intrinsic value of anger. The issue of dealing with anger has been written about since the times of the earliest philosophers, but modern psychologists, in contrast to earlier writers, have also pointed out the possible harmful effects of suppressing anger.

From anger on Wikipedia

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Title Speaker

Seijiki

Serial: SF-02765

Sunday Lecture

Ceremony, Anger, Offering
Oct 28 1990
Green Gulch Farm

Obstacles as Pathways to Enlightenment

Obstacles, Anger, Doubt, Enemies, Dana, Emotions, Observe, Bell, Vow, Instruction...
Jul 23 1989

Sunday Lecture

Time, Intention, Anger
May 30 1989
Green Gulch Farm

Sunday Lecture

Anger, Intention, Emotions
Oct 09 1988
Green Gulch Farm

Breathing Compassion into Suffering

Practice Period, confusion, Obstacles, Emotions, Letting Go, Passions, Instruction,...
Aug 03 1988

Dzögchen part 2

Serial: SF-01940

Speaker surmised from series

Anger, Wisdom, Time
Feb 21 1988
San Francisco Zen Center

Balancing Desire and Aversion Together

Serial: SF-03987

Monday

Practice, Time, Anger
Feb 16 1987
San Francisco Zen Center

Sunday Lecture

Patience, Practice, Anger
Jan 18 1987
Green Gulch Farm

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