Practice Period Talks

An ango (安居), or kessei (結制), is a Japanese term for a three-month period of intense training for students of Zen Buddhism, lasting anywhere from 90 to 100 days. The practice during ango consists of meditation (zazen), study, and work (samu (作務)).

Ango is typically held twice a year, the first period from spring to summer and the second period from fall to winter. The word ango literally translates as "dwelling in peace"; the summer ango is referred to as ge-ango and the winter period is u-ango. Additionally, some monasteries and Zen centers hold just one ango per year.

Concerning Zen practice in the United States, author Ellen Birx writes,

Many centers now allow members to attend retreats on a part-time basis. Many have ango, a three-month-long period of intensified practice, that members can participate in while continuing to go off to work during the day." Taigen Dan Leighton writes a more traditional definition, "These are ninety-day training periods of concentrated practice without leaving the monastic enclosure (except for monks going out for necessary temple business). They date back to the summer rainy season retreats of Shakyamuni's time. In Japan, they have been held twice a year, summer and winter."

From Ango on Wikipedia

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Title Speaker

2008.01.21-serial.00112F

Practice Period, Hindrances, Interdependence, Soto Zen, Liberation, soto, Heart Sutra...
Jan 21 2008

Sesshin as a Koan for the Body

Serial: SF-00990

Sesshin Lecture: Easter/Buddha's Birthday; enlightenment experiences; dharmakaya; not doing anything; nirmanakaya; this is your life

Buddha's Birthday, Birth-and-Death, Suzuki Roshi, Conversation, Mill Valley,...
Apr 08 2007
Green Gulch

Sesshin Practices

Serial: SF-00992

Sesshin Lecture: ordinary mind is the Tao; practice of confession; guilt/shame; Self-Receiving and -Employing Samadhi

Ordinary Mind, Suzuki Roshi, Right Effort, Posture, Buddha Nature, Composure,...
Apr 03 2007
Green Gulch

Living in Accord with Birth and Death

Serial: SF-00991

Sesshin Lecture: confirming Buddha nature; sesshin: gathering of heart/mind; what's the business under the patchwork robe?; story of Patacara

Birth-and-Death, Buddha Nature, Practice Period, Lineage, training, Ceremony,...
Apr 02 2007
Green Gulch

Being Uncomfortable

Serial: SF-01092

Sunday Lecture: What do we do when we become uncomfortable?; comfort - in body, mind, relationships - are focus of our consumerism; suffering = constant need to be fed;...

Tassajara, Practice Period, Silence, Zendo, Suzuki Roshi, Zazen, Religion, Humility,...
Mar 25 2007
Green Gulch

Developing Confidence in Buddha Nature

Serial: SF-00074

Sunday talk.
Koan with the wild ducks; story of the king who questioned the Buddha; report on global warming.

Global Warming, Buddha Mind, Hindrances, Delusion, Practice Period, Dragons, Lineage...
Mar 18 2007
Green Gulch Farm

2007.01.19-serial.00117D

Practice Period, Silence, training, Buddha Mind, Soto Zen, soto, Dependent...
Jan 19 2007

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